Weds. Morning Update

Today is a very hectic day! Please pray I have time to fit in at least some cardio today. Please pray for church members facing surgery this morning, those in the hospital, and those in Hospice care. My morning and afternoon will be spent ministering to these families. Breakfast was Cheerio's and a banana with a glass of OJ. I got a good night's rest and am ready to face this day. Thanks for all your prayers and support! Got to run for now, but will update later! Have a great day!!!!!